INGREDIENTS
1 1/2
lbs or 3 very large chicken breasts, boneless & skinless
1 1/4 cups
almonds, ground (almond meal works too)*
1 tbsp
garlic or onion powder
1 tsp
oregano or basil, dried
3/4 tsp
salt
1/8 tsp
ground black pepper
2
eggs, large
Cooking spray (I use Misto)