WLS-friendly Mozzarella Sticks

INGREDIENTS

1 Sticks

mozzarella cheese sticks

1 oz

mozzarella cheese sticks

1 Sticks

mozzarella cheese sticks

2 tbsps

whole wheat bread crumbs

2 tbsps

parmesan cheese

1/4 tsp

garlic powder

1/4 tsp

onion salt

1/4 tsp

black pepper

1/4 c

egg substitute

1/8 tsp

seasoning

1 serving

warning: these rarely come out pretty but they are always

1 serving

the kind you get from the take-out place cause all sorts of problems ). there's the carbs

1 serving

but as we like to say here at bariatric foodie...play