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66 Of The Best Superfoods For You To Live a Long & Healthier Life – 2019 Updated List

healthwholeness.com
  • minutes
  • Serves

INGREDIENTS

1 serving

half n half

1 serving

almonds

1 serving

half n half

1 serving

apples

1 serving

half n half

1 serving

apricots

1

high gluten flour

1 serving

half n half

1 serving

asparagus

1 serving

half n half

1 serving

avocados

1 serving

half n half

1 serving

bananas

1 serving

half n half

1 serving

basil

1 can

great northern beans

1 serving

half n half

1 serving

wax beans

1 serving

half n half

1 serving

beets

1 serving

half n half

1 C

bell peppers

1 serving

half n half

1 serving

berries

1 serving

half n half

1 serving

broccoli

1 serving

half n half

1 lb

brown rice

1 serving

half n half

1 serving

brussels sprouts

1 serving

half n half

1 serving

orange

1 C

orange

1 serving

half n half

1 serving

cantaloupe

1 serving

half n half

1 serving

carrots

1 serving

half n half

1 serving

cashews

1 serving

half n half

1 serving

cauliflower

1 serving

half n half

1 serving

cherries

1 serving

half n half

1 serving

chickpeas

1 serving

half n half

1 serving

cucumbers

1 serving

half n half

1 lb

chocolate

1 serving

half n half

1 serving

eggplant

1 serving

half n half

1 serving

flax

1 serving

half n half

1 serving

grapefruit

1 serving

half n half

1 serving

grapes

1 serving

half n half

1 serving

green beans

1 serving

half n half

1 serving

green tea

1 serving

half n half

1 serving

greens

1 serving

half n half

1 serving

raw honey

1 serving

half n half

1 serving

honeydew

1 serving

half n half

1 serving

kimchi

1 serving

half n half

1 serving

kiwi

1 serving

half n half

1 serving

limes

1 serving

half n half

1 serving

lentils

1 serving

half n half

1 serving

mango

1 serving

half n half

1 serving

mangosteen

1 serving

half n half

1 serving

miso

1 serving

half n half

1 serving

nectarines

1 serving

half n half

1 serving

oatmeal

1 serving

half n half

1 serving

olive oil

1 serving

half n half

1 serving

olives

1 serving

half n half

1 serving

oranges

1 serving

half n half

1 serving

papaya

1 serving

half n half

1 serving

peanut butter

1 serving

half n half

1 serving

peas

1 serving

half n half

1 serving

pineapple

1 serving

half n half

1 serving

plums

1 serving

half n half

1 serving

pomegranate

1 serving

half n half

1 serving

portobello mushrooms

1 serving

half n half

1 serving

prunes

1 serving

half n half

1 serving

pumpkin

1 serving

half n half

1 serving

quinoa

1 serving

half n half

1 serving

raisins

1 serving

half n half

1 serving

romaine lettuce

1 serving

half n half

1 serving

sauerkraut

1

Top Sirloin

1 serving

half n half

1 serving

seeds

1 serving

half n half

1 serving

shiitake mushrooms

1 serving

half n half

1 serving

spinach

1 serving

half n half

1 serving

strawberries

1 serving

half n half

1 serving

sweet potatoes

1 serving

half n half

1 serving

tomatoes

1 serving

half n half

1 serving

turmeric

1 serving

half n half

1 serving

walnuts

1 serving

half n half

1 serving

watermelon

1 serving

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1 serving

super health benefits

1 serving

boost your health

1 serving

super health benefits

1 serving

the fungi of the list

1 serving

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1 serving

mix it up

1 serving

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