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30 Minute Mexican Chicken Corn Chowder (lightened up)

Jen, Carlsbad Cravings
  • 30 minutes
  • Serves 6

INGREDIENTS

3 tbsp

butter

2 tbsp

olive oil

1/2

large onion, chopped

1

jalapeno, seeded, deveined, minced

1 lb

boneless skinless chicken breasts, chopped ((uncooked))

1

red bell pepper, chopped

1/4 cup

flour

4

garlic cloves, minced

4 cups

low sodium chicken broth, divided

2 tbsp

cornstarch

2 14.75 ounce cans

cream-style corn

1 15 ounce can

corn, drained and rinsed

1 14 ounce can

petite diced tomatoes, drained

1 4 ounce can

mild diced green chilies

2 tsp

ground cumin

1 tsp

EACH salt, chili powder

1/2 tsp

EACH smoked paprika, dried oregano

4 oz

cream cheese, softened ((I use 1/3 less fat))

8 oz

Mexican cheese blend ( or 1/2 cup each cheddar, Monterrey)

Hot sauce

cheese

cilantro

Avocados

Tomatoes

Tortilla chips

1 person Recommend This Recipe