INGREDIENTS
1 lb
ground beef
1 cup
uncooked white rice
1
red bell pepper (diced)
1 cup
diced red onion (1 small or 1/2 large)
15 oz
can pinto beans (drained and rinsed)
1 cup
corn (thawed if frozen)
1 cup
beef broth
1 cup
tomato sauce or puree
1 tbsp
canola oil
1/2 tsp
salt
1/4 tsp
cayenne