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Dump and Go Chili, Low Fat || Monday Meal Prep Series

mytableofthree.com
  • minutes
  • Serves 6

INGREDIENTS

2 lb

meat

30 ozs

chili

16 ozs

canned tomato sauce

32 ozs

beef broth

15 ozs

canned beans

1 large

onion

2 Tbsps

chili powder

2 Tbsps

cumin

1 Tbsp

garlic powder

1 Tbsp

onion powder

2 tsps

salt

1 can

chili spices