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Jenny’s 7 Day Low-Sugar Meal Plan

www.morethankale.com
  • minutes
  • Serves

INGREDIENTS

7

low sugar ketchup

1 serving

baby beet

7

low sugar ketchup

1 serving

baby beet

7

low sugar ketchup

1 serving

water

1 serving

soy protein

2

eggs

1 serving

apple

1 serving

salad mix

1 cubes

cheese

1 serving

chicken

3 chunks

chocolate dessert sauce

1 serving

nonfat yogurt

1 serving

blueberries

1 serving

salad mix

10

bell peppers

1 serving

turkey sausage

1 serving

chia seed

1 serving

eggs

1 handful

almonds

1 serving

salad mix

1 cubes

apple

1 balls

turkey meatballs

3 chunks

chocolate dessert sauce

1 serving

breakfast cereal

1 slices

cottage cheese

1 serving

salad mix

1 sticks

sticks celery

1 serving

spaghetti squash

1 serving

chia seed

2

eggs

1 pouch

tuna

1 serving

salad mix

1 serving

apple

1 serving

ground turkey

1 serving

nonfat yogurt

1 serving

eggs

1 serving

kale

1 serving

tuna

1 handfuls

peanuts

1 serving

quinoa

3 chunks

chocolate dessert sauce

1 serving

nonfat yogurt

1 cubes

cheese

1 serving

tuna

1 sticks

baby carrots

1 serving

roasted chicken

1 serving

blueberries

7

low sugar ketchup

1 serving

low sugar ketchup

1 serving

food dye

1 serving

low sugar ketchup

1 serving

snow peas

1 serving

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