INGREDIENTS
1 serving
english muffin
2
eggs
1 serving
green tea
1 serving
green tea
1 serving
crackers
1 serving
white sandwich bread
1 serving
tomato soup
1 serving
pork fat
1 serving
greek yogurt
1 serving
coffee
1 serving
beef
1 Glass
wine
1
low sugar ketchup
1 serving
here is how i did it to get started
6
first of all
1 serving
fp bigboy smoothie
1 serving
s-green salad
1 serving
fp-smoothie
1
the desserts in book
1 serving
bryers
1 serving
a recent picture my husband took of me on our weekend away