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Dr. Oz’s 100 Weight Loss Tips

www.doctoroz.com
  • minutes
  • Serves

INGREDIENTS

1 head

food dye

1 cup

oats

1 can

pork fat

1 serving

nuts

1 serving

fried bacon

1 serving

salsa

1 serving

pita

1 serving

macaroni dinner

1 serving

pimento filled olives

1 serving

red pepper flakes

1 serving

rye meal

1 serving

macaroni dinner

9 inches

big shells

1 servings

tea bag

1 serving

pork fat

1 serving

decaf coffee

1 can

tomato soup

1 serving

foods

1 serving

use meditation to help you cope

1 serving

do your grocery shopping

1 serving

don't confuse thirst

1 serving

looking

1 serving

boost your metabolism

1 serving

get your zzzzzs. sleep deprivation alters levels of hormones in the body that regulate hunger