INGREDIENTS
1 serving
eggs
1 serving
egg whites
1 ball
ground turkey
1 serving
turkey breast
1 serving
chicken breast
1 serving
chicken
1 serving
tilapia
1 serving
salmon
1 lb
canned albacore tuna
1 serving
milk
1 serving
ham
1 serving
soy protein
1 serving
0% fat greek yogurt
1 serving
low fat cottage cheese
1 serving
string cheese
1 serving
cow pea
1 serving
chia seeds