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A Healthy Muffin: Whole Grain Almond Poppyseed Muffin

nookandpantry.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 serving

whole-grain english muffin

1 C

unbleached all purpose flour

1 C

whole wheat flour

1/4 C

ground flax seed

2 Tbsps

poppy seeds

2 1/4 tsps

baking powder

1/4 tsp

salt

1 C

low fat buttermilk

1 large

egg

6 Tbsps

honey

6 Tbsps

olive oil

2 tsps

almond extract

1 serving

raw sugar

1 serving

almonds

1 large

flour