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Caramel Apple Pie Protein Shake

dashingdish.com
  • minutes
  • Serves

INGREDIENTS

1/2 cup

cottage cheese

1 Scoop

vanilla protein powder

1/2 cup

apple

1/2 tsp

caramel

1/2 tsp

pumpkin pie spice

1 Dash

cinnamon

5

ice cubes

1/2 cup

water

2

stevia

1/2 tsp

xanthan gum