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Favoreats

Favoreats LLC

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Maureen Callahan, R.D

www.womenshealthmag.com
  • minutes
  • Serves 8

INGREDIENTS

1 1/3 cups

cooked instant brown rice

14 ozs

extra firm tofu

1 1/2 Tbsps

black sesame seeds

1 tsp

sesame oil

2 Tbsps

peanut oil

1 lb

asparagus

6 ozs

carrots

1 large

yellow bell pepper

4

green onions

3 Tbsps

orange juice

2 Tbsps

miso

1 Tbsp

low sodium soy sauce

1/2 tsp

cornstarch