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Favoreats

Favoreats LLC

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Artichoke and Broccoli Quiche with a Barley Crust

www.pbfingers.com
  • 60 minutes
  • Serves 6

INGREDIENTS

1 cup

cooked pearled barley

3/4 cup

shredded cheese

6

egg whites

1 tsp

garlic salt

1 small

garlic clove

14 oz

artichoke hearts

3/4 cup

almond milk

1/4 cup

onion

1 tbsp

dijon mustard

1 cup

broccoli florets

1 serving

salt and pepper