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Baked Spaghetti Squash with Spinach

laralostlbs.blogspot.com
  • minutes
  • Serves

INGREDIENTS

5 1/2 cups

spaghetti squash

1 tbsp

butter

1 tbsp

olive oil

1/4 cup

onion

1/4 cup

gluten free flour

2 cups

skim milk

1 cup

fat free chicken broth

8 ozs

shredded reduced fat cheddar

1 serving

salt and pepper

4 ozs

baby spinach

1/8 cup

parmesan