INGREDIENTS
101
pound cake
1 serving
no calorie sweetener
1
minute rice
2
minute rice
6
minute rice
7 9/20
water
1 serving
rib tips
11
minute rice
13 1/10
round steak
15 1/2
country ham
16
minute rice
17
minute rice
20 1/2
snow peas
22 2/5
rock fish
23
minute rice
24 3/5
bread machine yeast
25
minute rice
29
round steak
200
food dye
200
steel cut oats
33
spaghetti
34
taco salad shell
35
tortilla
36
eggs
25
winter squash
38
quinoa
39
skin-on chicken drumsticks
40
powdered peanut butter
41
peanut butter cups
42
bagel
44
ice cream
100
food dye
1 serving
no calorie sweetener
46
avocado
47
hamburger bun
49
chicken
50
potatoes
51
coconut coffee creamer
52
corn chips
53
sandwich bun
54
mayo
55
cranberries
56
brown rice
57
cheese
58
beef patty
59
wrap
60
iced tea
61
croutons
62
steak
63
tomato soup
64
diet soda
65
onion dip
66
potato chips
67
ice cream
68
chocolate
69
rice cake
70
cheese
71
cereal
1 serving
beverage syrup
1 serving
alcohol
73
belgian endive
74
vodka
75
double cream
76
coke
77
wine
78
water
79
margarita mix
1 serving
rib tips
1 can
rib tips
88
mixed veggies
1 serving
1 serving
tumblr
1 serving
byshannon farrell
2
years ago
1 serving
geber86/getty images
1 lb
is equivalent to 3
3 9/10
minutes on the elliptical
4 1/2
minutes on the stairmaster
5 7/10
minutes of resistance training - i.e. lifting weights
8
hour walk at a moderate pace
9
hour zumba class
10
hour power yoga class
12
hour barre class. these ballet-inspired sessions slim and tone the body
14 13/20
minutes on the ski slopes
18 3/10
hours of shopping. to get the most out of opening your wallet
19 1/2
minutes of hula hooping. yep
21 2/5
minutes of martial arts
26
minutes kayaking
27 7/10
hours golfing
28 7/10
hour hike
30 9/20
minutes of jumping rope
31 3/5
minutes surfing
32 1/5
43
trade in a cappuccino
48
opt
72
get the same taste of a budweiser