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30
ways to practice self care | brit strawbridge
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30
ways to practice self care
2018
june 24
30
ways to practice self-care
1 serving
re-read a favourite book
1 serving
take a walk
1 serving
take a bath
1 serving
a scented candle a let it fill your home
1 serving
make a body scrub & exfoliate
1 serving
write in a journal
1 lb
listen to your favourite album growing up
1 serving
get into bed early
1 serving
bake something
1 serving
read inspiring quotes
1 serving
organize your makeup
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cozy up in 3 blankets
1 serving
turn off your phone
1 serving
say no
1 serving
go get a manicure/pedicure
1 serving
sit in the sunshine
1 serving
pray/meditate
1 serving
play
1 serving
do yoga
1 serving
do a diy project
1 serving
plan a stay-cation
1 serving
start a gratitude journal
1 serving
watch the sunset
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exercise
1 serving
watch one of your favourite movies
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