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Whole Wheat Pumpkin Muffins with Apples and Walnuts

thelemonbowl.com
  • 45 minutes
  • Serves 12

INGREDIENTS

1 cup

apple

1 1/2 tsp

baking powder

1/4 tsp

baking soda

1/2 cup

brown sugar

2 tsp

cinnamon

2 tbsp

coconut oil

2

eggs

1/2 tsp

ground cloves

1/2 cup

ground flax seed

1 tsp

ground ginger

1 tsp

ground nutmeg

1/2 cup

low fat plain yogurt

1 cup

pumpkin

1/2 tsp

salt

1/2 cup

unsweetened applesauce

1/2 cup

walnuts

1 1/2 cups

whole wheat pastry flour