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25 Cheap Foods That Are Good for You

www.sparkpeople.com
  • minutes
  • Serves

INGREDIENTS

1 serving

soy protein

1

salmon

2

chicken breasts

3

peanut butter

4

wax beans

5

eggs

6

lentils

15

soy protein

7

almonds

1 serving

fruits

8

berry medley

9

apples

10

bananas

1 Slice

yogurt

11

grapes

1 serving

grapes

1 serving

vegetables

12

romaine lettuce

1 serving

romaine

13

carrots

14

spinach

15

tomatoes

16

garlic

17

sweet potatoes

1 serving

elk roast

18

onions

19

broccoli

1 serving

broccoli

20

whole-grain rice pasta

21

popcorn kernels

22

brown rice

23

oats

1 can

oatmeal

1 serving

dairy milk

24

yogurt

1 large

vanilla yogurt

25 Gallons

skim milk

1 large

sure

1 serving

get your omega-3's

1 serving

easy-to-prepare

1 serving

not just

3

get vitamin e

1 serving

throw some in the blender

1 serving

they might not keep the doctor away

1 C

drain this good-for-your

1 serving

grains

2016