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morning stretches to help you get rid of pain
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12
morning stretches to help you get rid of pain
2018
may 28
52
kshares
39
pinterest8k
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stretching
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energy expenditure during yoga sessions
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allowing individuals to feel more connected to their bodies
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this isn't surprising
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why do we need to stretch in the morning
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but that's not all. performing a routine of morning stretches can improve your posture