“Meal prep”
INGREDIENTS
1/2 cup
Braggs liquid aminos
1/2 cup
Water
3 tbsps
Packed light brown sugar
3 tbsps
Honey
3 cloves
Garlic (minced)
1 tbsp
Rice vinegar or apple cider vinegar
1 1/2 tbsps
Cornstarch
3 1/2 tbsps
Olive oil
1 1/2 lbs
Boneless skinless chicken breast
1 pinch
Ground black pepper
1 medium
Zucchini
1 1/2 cups
Shredded carrots
2 1/2 cups
Asparagus pears
2 cups
White or brown rice, cooked