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Smart Workout Snacks to Eat Before (and After!) You Hit the Gym

www.self.com
  • minutes
  • Serves

INGREDIENTS

1 serving

food dye

1 serving

spring mix

1 serving

rye meal

2015

food dye

1 serving

food dye

51

rock fish

13

food dye

16

meat

12

food dye

1 serving

rye meal

1 serving

fitness

1 serving

health

1 serving

love

1 serving

beauty

1 serving

video

1 serving

workouts

1 serving

culture

1 serving

news

1 serving

columnists

1 serving

easy-to-make recipes. no guesswork

1 T

get it now

1 T

get it now

1 serving

sign up

1 serving

sign up

1 serving

by kristin canning

1 serving

smart workout snacks to eat before you hit the gym

1 serving

lifting weights

1 serving

share via pinterest

1 serving

share via pinterest

1 serving

after your workout

1 serving

share via pinterest

1 serving

additional sources: stephanie clarke

1 serving

related: reimagine myself

1 serving

photo credit: illustrations: jordon cheung at ggreps.com

1 serving

share via pinterest

1 serving

keywords

1 serving

energy

1 serving

trending

1

1 serving

fitness

21

the best stretching exercises

2

1 serving

fitness

12

hip stretches your body really needs

3

1 serving

easy-to-make recipes. no guesswork

1 T

get it now

1 T

get it now