INGREDIENTS
1 serving
fig
1 squares
Unsweetened Baking Chocolate Squares
1 cup
grapes
1/2 cup
nonfat greek yogurt
1 serving
orange
1 cup
pineapple
1 cup
cream
1 small
figs
1/3 cup
rolled oats
1 squares
graham cracker squares
1 serving
date
6 oz
chocolate skim milk
1 cup
applesauce
1 cup
berry
1/2 cup
low-fat yogurt
1 squares
chocolate covered raisins
1/4 cup
pineapple juice
1/2 cup
banana
1 serving
banana chips
1 serving
apple
1 serving
waffle cone
1 serving
graham crackers
1 squares
graham cracker squares
1/2 cup
rice krispies cereal
1 serving
milk
6 oz
apple cider
1/2 cup
sherbet
8 oz
skim milk
25
jelly beans
1/2
pear
1 scoop
soy protein powder
1 small
cup cake
3/4 cup
real bacon recipe pieces
10
baby carrots
25
nuts
1 serving
crackers
1 serving
egg
1 serving
plum tomatoes
1 medium
sweet potato
2 cups
popcorn
1 pty
egg whites
3 ozs
polenta
1/4 cup
edamame
1 serving
pretzel rods
1/2 cup
tuna
1 serving
tomato
1 medium
shrimp
1 oz
beef jerky
1/2 cup
tomato soup
1/2 cup
kale
1 lb
sweet potato
1/2
cucumber
1 slices
turkey
8
olives
3 tbsp
soy nuts
1/3 cup
wasabi peas
3 cups
balsamic glaze
1 large
cucumber
1 leaves
kale
1/4
Chick Pea Flour
1 small sized
cob corn
1 sticks
cream cheese
1 serving
bacon
1/3 cup
potato
1/4 cup
black beans
1 oz
salad mix
40
cheddar
10
baked tortilla chips
1 slices
ham
1/2
bagel
1 tbsp
hot chocolate mix
1 stick
non-fat mozzarella cheese
1 medium
celery stalk
1 balls
musk melon
1 cup
raisin
1/2 cup
low-fat cottage cheese
1 serving
apricots
1 serving
rice cake
1 serving
pecans
1/2
apple butter
1 tsp
wheat thins
1 cup
spinach
1 serving
almonds
4 ozs
a one
1/2 inch
antipasto plate: one pepperocini