INGREDIENTS
2 Lbs
ground beef
2 Handfuls
spinach
1
onion
3 Cloves
garlic
3/4 tsp
sea salt
1/4 tsp
ground pepper
2 tsps
italian seasonings
2 Tbsps
parsley
1 Tbsp
coconut oil
1
onion
2 Cloves
garlic
1
carrot
1 Stalk
celery
2 tsps
dried basil
1 tsp
oregano
3/4 tsp
thyme
32 ozs
tomatoes
3 Tbsps
tomato paste
1
bay leaf
32 ozs
low sodium chicken broth
1
zucchini
1 tsp
balsamic vinegar
1/2 tsp
salt
1/4 tsp
pepper