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26 Best High-Protein Soups for Abs

www.eatthis.com
  • minutes
  • Serves 4

INGREDIENTS

1 tbsp

coconut oil

1/2 large

yellow onion

2

carrots

2

garlic cloves

1/2 tsp

fresh ginger

1 large

sweet potato

2 tsp

curry powder

1/4 tsp

ground cardamom

3/4 cup

red lentils

4 cups

vegetable broth

1 cup

green beans

1/2 cup

peas

2 cups

baby spinach

1

juice of lime

1 null

juice of lemon