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Vegan Potato Jackfruit Stew

buddyspatula.com
  • minutes
  • Serves

INGREDIENTS

4 cups

jackfruit

1/2

yellow onion

5

garlic cloves

1 large

carrot

9 cups

stock

1 cup

cherry tomatoes

1/2 tsp

red pepper flakes

3 tsps

smoked paprika

3 leaves

bay leaf

10 sprigs

thyme

2 tsps

oregano

3 tsps

onion powder

1 1/2 tsps

chili powder

1 1/2 tsps

sea-salt

1 1/2 tbsps

flax

1/3 cup

parsley

1 1/2 Tbsps

extra virgin olive oil

3 cups

pòtatòes -diced intò 1 inch cubes