INGREDIENTS
1 pt
dutch processed cocoa
3
dark chocolate bars
1 small
macaroni dinner
1 serving
big shells
2 cups
crispy rice cereal
1/2 cup
peanut butter
1/2 cup
brown rice syrup
1/4 cup
rice protein powder
1 Tbsp
peanut butter
1 serving
water
1 T
real bacon recipe pieces
1 serving
chocolate pudding mix
1 serving
tia maria
1 serving
chia seed
6 Tbsps
chia seeds
2 cups
almond milk
2 ozs
dark chocolate
1/2 cup
raspberries
1 T
real bacon recipe pieces
1 serving
yogurt
1 can
red delicious apple
1/2 cup
nonfat greek yogurt
1 Tbsp
peanut butter
1 tsp
honey
1
graham cracker
1 T
real bacon recipe pieces
1 serving
pork fat
1 serving
eggs
2 tsps
butter
1 serving
salt and pepper
2 Tbsps
olive oil
1/2 medium
leek
6 ozs
chanterelle mushrooms
1/4 cup
heavy cream
1 oz
goat cheese
4 larges
eggs
1 Tbsp
chives
1 T
real bacon recipe pieces
1 serving
sugar cookie dough
1 can
sugar cookie dough
3/4 cup
whole-wheat flour
1 scoop
chocolate protein powder
1/4 cup
cocoa powder
1/2 cup
stevia
1/2 tsp
baking powder
1/4 tsp
ground cinnamon
3/4 cup
almond milk
1/4 cup
canned pumpkin
1 large
egg
1 tsp
vanilla extract
1/2 cup
garbanzo beans
2 Tbsps
applesauce
1/4 cup
oats
2 Tbsps
peanut butter
1/3 cup
cinnamon powder
1 Tbsp
stevia
2 tsps
maple syrup
2 Tbsps
chocolate chunks
1 pinch
cinnamon
1 T
real bacon recipe pieces
1 serving
chocolate pudding mix
1 serving
food dye
1 serving
quinoa
1 serving
whey protein
1 cup
quinoa
3 cups
almond milk
1/4 cup
maple syrup
1/4 cup
unsweetened cocoa powder
1 Tbsp
chia seeds
3/4 tsp
espresso powder
1/4 cup
stevia
1 T
real bacon recipe pieces
1 serving
sweet potato
1 serving
cheese tortilla chips
1 serving
maple syrup
1 serving
dry savory
1 lb
sweet potatoes
2 1/2 Tbsps
olive oil
1/2 cup
nonfat greek yogurt
1 Tbsp
maple syrup
1/4 cup
fresh fruit
1 T
real bacon recipe pieces
12 ozs
silken tofu
1 cup
strawberries
1 Tbsp
agave syrup
1
banana
1/2 cup
walnuts
1/2 cup
graham crackers
1 T
real bacon recipe pieces
1 serving
food dye
1 serving
cottage cheese
1/2 cup
low fat cottage cheese
3 Tbsps
chocolate protein powder
1/4 tsp
stevia
2 Tbsps
almond butter
1 Tbsp
unsweetened coconut flakes
1 T
real bacon recipe pieces
1 serving
ice cream sandwiches
5
bananas
3/4 cup
strawberries
11 sheets
graham crackers
1 T
real bacon recipe pieces
1 serving
minute rice
1 serving
almond butter
1/2 cup
almond meal
1 1/2 Tbsps
almond butter
1 cup
plain greek yogurt
1 cup
low fat cottage cheese
2
egg whites
2 Tbsps
coconut flour
2 cups
berries
1 Tbsp
maple syrup
1 serving
water
1 T
real bacon recipe pieces
1 serving
berry
1 can
berries
1 serving
fruit
2 3/4 cups
raspberries
1 2/3 cups
red currants
1 cup
water
1
vanilla pod
2 Tbsps
arrowroot powder
6
medjool dates
1 1/4 cups
raw cashews
3/4 cup
water
1 tsp
honey
4
cardamom pods
1 pinch
salt
1 T
real bacon recipe pieces
1 serving
whole-wheat crackers
3
crackers
1 1/4 cups
whole-wheat flour
1/4 tsp
onion powder
1/4 tsp
garlic powder
1/4 tsp
chili powder
1/4 tsp
smoked paprika
1/4 cup
butter
1/4 cup
water
1 Tbsp
honey
1 serving
sea salt
1 T
real bacon recipe pieces
8 larges
egg whites
2/3
pea protein
1/2 tsp
baking powder
1/8 tsp
ground cinnamon
2 packets
stevia
1 T
real bacon recipe pieces
1 serving
berry
1 serving
ground almonds
1 serving
fruit
1 cup
cottage cheese
1
juice of lemon
1 Tbsp
apple juice
1 Tbsp
almond meal
1/2 Tbsp
maple syrup
1 cup
berries
1 T
real bacon recipe pieces
1 serving
popcorn
3 cups
popcorn
1/2 cup
full-fat coconut milk
1/4 cup
goji berries
1 T
real bacon recipe pieces
1 serving
lentils
1 cup
lentils
1/2 cup
pumpkin seeds
1/2 cup
sunflower seeds
1/2 cup
dried cranberries
1/3 cup
apricots
1/2 cup
pineapple
1 tsp
rice flour
1/8 tsp
rock salt
1 T
real bacon recipe pieces
1 serving
oats
1 serving
oats
2 cups
rolled oats
2 cups
almond milk
1/4 cup
chia seeds
1/2 tsp
ground cinnamon
1/4 tsp
ground ginger
1 tsp
vanilla extract
2 tsps
maple syrup
2 scoops
chocolate protein powder
1 serving
cacao nibs
1 T
real bacon recipe pieces
1 serving
turkey
4
real bacon recipe pieces
1 serving
sandwich bun
15 smalls
baguette
1/2 tsp
italian dressing
4 ozs
turkey
4 ozs
salami
4 ozs
cheddar cheese
1 T
real bacon recipe pieces
1 serving
snack peppers
2
maybe you've been stressed at work and snacking your way through the fridge at am seems like a surefire antidote to your woes
1 serving
maybe it's late at night and suddenly
1 can
we've all been there: nighttime cravings can happen to anyone
1 stick
when you're working to stick to a meal plan and workout routine
1 can
but fear not-eating at night isn't the problem
1 pt
so don't fear nighttime cravings. just opt
2 scoops
whey
1 serving
nutrition facts
169
9 g
20 g
7 g
1 serving
nutrition facts
388
13 g
38 g
26 g
1 serving
picture courtesy of the kitchn
1 serving
nutrition facts
245
17 g
26 g
10 g
1 serving
click here to learn how
1 serving
picture courtesy of cannelle et vanille
1 serving
i want this
1 serving
amazon
1 serving
amazon uk
1 serving
nutrition facts
223
10 g
4 g
19 g
1 serving
picture courtesy of macro chef
3/4 cup
1 serving
nutrition facts
155
18 g
10 g
6 g
1 serving
you'll have leftovers to enjoy
1 scoop
whey
1 serving
nutrition facts
290
14 g
47 g
7 g
1 serving
picture courtesy of van's foods
1 serving
finish them
1 serving
nutrition facts
487
10 g
75 g
18 g
1 serving
picture courtesy of nutritionist in the kitch
1 serving
nutrition facts
214
8 g
20 g
12 g
1 serving
don't want to finish it all
1 serving
nutrition facts
411
39 g
13 g
24 g
1 Can
picture courtesy of divas can cook
1 serving
nutrition facts
116
2 g
26 g
2 g
1 scoop
whey
1 serving
nutrition facts
200
17 g
16 g
8 g
1 serving
picture courtesy of earth sprout
1 serving
nutrition facts
346
7 g
49 g
17 g
1 serving
picture courtesy of melissa norris
1 can
even if you don't plan in advance
1 serving
nutrition facts
131
2 g
17 g
6 g
1 serving
nutrition facts
94
21 g
1 g
1 g
1 serving
picture courtesy of om nom ally
1 serving
nutrition facts
185
17 g
18 g
4 g
1 serving
picture courtesy of fitness treats
4 scoops
whey
1 serving
nutrition facts
147
16 g
9 g
5 g
1 serving
lentil trail mix
1 serving
picture courtesy of healthful pursuit
1 serving
research has also shown that the best bedtime snacks have a combo of carbs and proteins
1 serving
nutrition facts
162
9 g
20 g
6 g
1 serving
picture courtesy of lauren kelly nutrition
1 serving
nutrition facts
286
13 g
39 g
10 g
1 serving
at night
1 serving
nutrition facts
137
8 g
15 g
5 g