INGREDIENTS
5 ozs
salmon
4 tbsp
vegetable oil
2 tbsp
red onion
1 tbsp
red bell pepper
1 tbsp
green bell pepper
1 piece
whole wheat bread
1 tbsp
fresh parsley
1/8
pepper
1
egg
1 tbsp
parmesan cheese
1/2 cup
whole wheat bread crumbs
1/4 cup
panko bread crumbs