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Oprah Shares Her Diet Eating One Plant-Based Meal a Day for 30 Days

www.oprahmag.com
  • minutes
  • Serves

INGREDIENTS

1 C

arborio rice

1/2 C

yellow onion

3 Cs

butternut squash

1 C

kabocha squash

1 1/2 Cs

fresh mushrooms

3 1/2 Cs

vegetable stock

1 T

parsley

1 t

sage

1 C

almond milk

1 T

olive oil

2 ts

garlic