INGREDIENTS
1/2 cup
freekeh
1/2 cup
quinoa
3 larges
beets
15 ozs
chickpeas
2 tbsp
tahini
4 cloves
garlic
2 tbsp
ginger
1 medium
onion
1
orange zest
1/2 cup
fresh cilantro
1/2 cup
fresh parsley
1 tsp
chili powder
1/2 tsp
ground cumin
1 pinch
salt
1
egg
1/3 cup
rolled oats
2
yams
1 tbsp
olive oil
1/4 tsp
cinnamon
1/2 tsp
salt
1/2 tsp
pepper
1/2 tsp
paprika
1/4 tsp
sugar
12
pretzel buns
3 1/2 ozs
microgreens
2
avocado