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Vegetarian Beet Burgers with Avocado and Sweet Potato Fries

theforkedspoon.com
  • 60 minutes
  • Serves 12

INGREDIENTS

1/2 cup

freekeh

1/2 cup

quinoa

3 larges

beets

15 ozs

chickpeas

2 tbsp

tahini

4 cloves

garlic

2 tbsp

ginger

1 medium

onion

1

orange zest

1/2 cup

fresh cilantro

1/2 cup

fresh parsley

1 tsp

chili powder

1/2 tsp

ground cumin

1 pinch

salt

1

egg

1/3 cup

rolled oats

2

yams

1 tbsp

olive oil

1/4 tsp

cinnamon

1/2 tsp

salt

1/2 tsp

pepper

1/2 tsp

paprika

1/4 tsp

sugar

12

pretzel buns

3 1/2 ozs

microgreens

2

avocado