INGREDIENTS
1 tbsp
olive oil
1 large
onion
4 cloves
garlic
2 tsp
fresh thyme
1 pinch
red pepper flakes
4 lbs
pumpkin
1 cup
red lentils
6 cups
broth
1 serving
Salt & Pepper
1/4 cup
parsley
1 serving
pepitas
1 serving
scale
1 serving
x
1 serving
x
1 serving
x