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Bowl O' Red Chili

Diabetic Living Online
  • 120 minutes
  • Serves 8

INGREDIENTS

3

lbs Beef chuck, boneless lean

1 tbsp

Garlic, bottled

1

Onion

4

Onions, large

2 tsp

Oregano, dried

1

14 - ounce can Beef broth

1/2 tsp

Black pepper, freshly ground

1 tbsp

Brown sugar, packed

1/4 tsp

Cayenne pepper

3 tbsp

Chili powder

3 tbsp

Cornmeal, yellow

1/2 tsp

Salt

1 tbsp

Cooking oil

1 tbsp

Cumin, ground

1 1/4 cups

Water