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Instant Pot Beef Bourguignon {AIP/Paleo}

TheBaconMum
  • 70 minutes
  • Serves 4

INGREDIENTS

1 lb

Stewing Steak or Flank Steak

1/2 lb

Bacon (Tips or Rashers will work)

5

Medium Carrots (cut into sticks)

1

Large Red Onion (Peeled and Sliced)

2 cloves

garlic (Minced)

2 tsp

Rock Salt

2 tbsp

Thyme (dried or fresh)

2 tbsp

Parsley (dried or fresh)

2 tsp

Ground Black Pepper (Omit if on Full Elimination Diet (Stage 1 reintroduction))

1 cup

Red Wine

1/2 cup

Beef Broth/Stock

1 tbsp

Avocado Oil or Olive Oil

2

Large Sweet Potato (White) (Peeled & Cubed)

1 tbsp

Maple Syrup