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Whole 30 + Dairy Free Crustless Quiche

thewholecook.com
  • 60 minutes
  • Serves 30

INGREDIENTS

1 medium

onion

1/2 tbsp

olive oil

9 larges

eggs

1/2 cup

almond milk

1 tsp

ground mustard

1/2 tsp

cayenne pepper

1/2 tsp

salt

1 pinch

black pepper

1 cup

spinach

1 cup

meat

1/8 cup

green onions