INGREDIENTS
1
portobello mushroom cap
1 cup
spinach
1 clove
garlic
1 tbsp
onion
2 tbsp
cheese
1 oz
blue cheese
1
egg
1 serving
sea-salt
1/2 tsp
parmesan cheese
1 serving
flat-iron steak
1 serving
shiitake mushroom caps
1 serving
direction
1 serving
bake