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6
the first yoga class: things you need to know
2014
posted on october 15
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it's not uncommon to be nervous your first yoga class. it's still a new exercise
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but you can do it - and we believe in you! you've already made the conscious decision to improve your practice
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choose the right yoga class
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bring the right equipment
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be comfortable and prep accordingly
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follow the teacher
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be mindful of tension
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brush up on yoga etiquette
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arrive early. not just out of respect
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gloves needed. once you arrive
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if they begin helping you
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there you have it. you're on your way to becoming a yogi master! now go sign up