logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Fitness Friday 13: 20 New Moves

www.theleangreenbean.com
  • minutes
  • Serves

INGREDIENTS

1 serving

mat bean

1 serving

breakfast links

1 serving

turkey lunch meat

1 serving

macaroni dinner

1 serving

baked beans

1 serving

food dye

1 serving

rye meal

1 serving

boar leg

1

boar leg

1 serving

frog legs

1 Ball

meat ball

1 serving

pretzel twists

1 Ball

meat ball

1 serving

cedar plank

1 serving

lobster

1 serving

spice mix

5

high gluten flour

1 serving

banana bread

1 serving

full-fat milk

20

fitness friday 13: new moves

1 serving

home

1 serving

work

1 serving

disclosure

1 serving

become an rd

1 serving

recipes

1 serving

slow cooker

1 serving

side dishes

1 serving

soups & salads

1 serving

snacks

1 serving

desserts

1 serving

appetizers

1 serving

ebooks

1 serving

kids

1 serving

videos

20

fitness friday 13: new moves

2012

march 9

1 serving

shares

2976

pinterest

1 serving

email

1 serving

hi guys

1 serving

it's time to power through another fitness friday

1 serving

but once i started putting together workouts and sharing them

1 serving

pin it

1 serving

bulgarian squats

1 serving

plie squats

1 serving

weighted donkey kicks

1 serving

skull crushers

1 serving

reverse flys

1 serving

decline pushups

1 serving

walking planks

1 serving

side burpees

1 serving

in & out jump squats

1 serving

stradle bench jump-ups

1 serving

scissor jumps

2

side side shuffle

20

so there you go moves you might not already be doing! then i took it a step further and turned all of those moves into a tabata

1 serving

march 5th- rest day

20

march 6th- i revisted an old workout of mine and man did i forget how awesome it is. it only takes minutes and i was drenched by the end

1 serving

march 8th-rest day. super busy

1 serving

that's all

1 serving

happy friday 🙂

1 serving

lindsay

1 serving

lindsay

1 serving

wiaw: picture overload

1 serving

trackbacks

1 serving

buy my ebooks

1 serving

most recent posts