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Let's Uncover the Truth Behind The Vegan Food Pyramid

www.vegancoach.com
  • minutes
  • Serves

INGREDIENTS

1/2 cup

vegetables

1/2 cup

cooked ham

2 cups

salad greens

3/4

vegetable juice

1/2 cup

wax beans

1 medium

fruit

1/4 cup

dried fruit

1 cup

dairy-free butter substitute

1 oz

cereal

1/4 cup

nuts

2 Tablespoons

seeds

1 tsp

vegetable oils

2 cups

raw* leafies

1/2 cup

grains