INGREDIENTS
2 tsp
canola oil
1 cup
white mushrooms
1 cup
onion
1
carrot
1 stalk
celery
1 lb
lean ground beef
1/2 cup
old-fashioned oats
2 larges
egg whites
3 tbsp
ketchup
1 tbsp
worcestershire sauce
1 tsp
thyme leaves
1 tsp
salt
1/4 tsp
black pepper
1/2 tsp
garlic powder