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Super Good Morning Veggie Frittatas

By Erica Schwarz
  • minutes
  • Serves

INGREDIENTS

1 cup

Broccoli

1

small clove Garlic

1/4 cup

Onion

1/2

Red bell pepper, large

1/2 cup

Zucchini

3

Egg whites

3

Eggs, whole

1 pinch

Kosher salt

1 pinch

Pepper, fresh cracked

1

Cooking spray

6 tsp

Parmigiano-reggiano cheese

pinch Old Bay