INGREDIENTS
1 serving
long pasta
3
no calorie sweetener
4
big shells
1 small
no calorie sweetener
3
no calorie sweetener
1 oz
alo drink
1 serving
water
1 T
it does not matter what you eat or
1 serving
but…
5
to hours or…
4
you may eat
1 serving
or…
5
you may eat
1 serving
or…
6
you may eat
1 serving
tiny -to
1 serving
everyday and remember this important fact…