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Easy Egg Muffins

nutritioninthekitch.com
  • 30 minutes
  • Serves

INGREDIENTS

Olive oil

2

large geen onions, chopped

2

medium carrots, shredded

1/2

red bell pepper, diced

1/4 cup

sliced fresh basil leaves

1/4 tsp

salt

1/4 tsp

pepper

6

whole eggs

3/4 cup

egg whites

1/4 cup

shredded dairy free cheese or organic cheese of choice (optional - I used Daiya Smoked Gouda Farmhouse Block)