INGREDIENTS
12 oz
Chicken breast, cooked boneless skinless
1 cup
Carrots
1
Green onion
1/3 cup
Pickled jalapenos
1
Yellow or white onion, large medium
2 cups
Chicken stock, low sodium
1/2 cup
All-purpose flour
1/4 tsp
Salt
1/2 tsp
White or black pepper
2 cups
Skim or 1% milk
8 oz
White cheddar cheese, low fat aged
12 oz
Light beer