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Natural Remedies for Period Pain That Actually Work

naturelieved.com
  • minutes
  • Serves 6

INGREDIENTS

2

natural spices

3

nutritional yeast

1 leaves

bay leaves

2

natural spices

1 serving

acai powder

1 can

food dye

1 serving

oil

1 serving

gelatin

1 serving

berry

3

nutritional yeast

1 serving

natural spices

1 serving

vegetable oils

1 serving

food dye

1 serving

sugar

1 serving

soy nuts

1 serving

dutch processed cocoa

1 cup

cactus pads

1 serving

natural spices

1 serving

natural spices

10

Top Sirloin

1 serving

natural spices

1 serving

Top Sirloin

1 serving

we're going to deal

1

why period pain occurs

1 serving

so let's do it

1

what is period pain? why does it happen

1 serving

note: make sure to check

6

a avoid amounts of polyunsaturated omega fats

1/4 cup

if you really need hormone help

1 serving

d avoid inflammatory foods

1 serving

e exercise

1 serving

caffeine

1 serving

other environmental factors

1 can

while eating the wrong kind of foods may be the biggest contributor towards menstrual issues

1 serving

stress - as much as possible. don't stress eliminating stress

1 cans

plastics

1 serving

sleep in darkness

1 can

earthing

1 serving

get some sunshine

1 serving

save

1 serving

save

7

home remedies