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Chicken Parmesan & Quinoa Stuffed Peppers

www.eatingwell.com
  • 60 minutes
  • Serves 4

INGREDIENTS

1 tbsp

olive oil

1 1/2 cups

onion

4 cloves

garlic

1 cup

quinoa

1 1/4 cups

water

3 cups

cooked shredded chicken breast

1 1/2 cups

lower sodium soy sauce

1/3 cup

parmesan cheese

3/4 cup

fresh basil

32 oz

red bell peppers

1/2 cup

low moisture part skim mozzarella cheese