INGREDIENTS
1
tomatoes
2
grapefruit
3
spices
4
peppers
5
cinnamon
6
apple cider vinegar
7
apples
8
pears
9
cantaloupe
1 serving
short ribs
10
bananas
11
berries
12
oranges
13
nuts
1 serving
nuts
14
oats
15
quinoa
16
sweet potato
17
pine nuts
18
mat beans
19
lentils
20
asparagus
1 serving
asparagus
21
avocado
22
mushrooms
1 can
mushrooms
23
broccoli
24
spinach
25
green tea
26
coconut oil
27
olive oil
28
eggs
29
salmon
1 serving
salmon
30
chicken breast
31
turkey breast
1 serving
turkey breast
32
pork tenderloin
34
greek yogurt
35
flax seeds
36
peanut butter
1 can
if you haven't tried it yet
1 serving
when shopping
33
meats
1 serving
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