Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
swerve sweetener
1 serving
diet pop
1 serving
diet pop
1 serving
diet pop
1 serving
rib tips
1 serving
breakfast links
1 serving
veggie lunch meat
1 serving
macaroni dinner
1 serving
dessert wine
1 serving
cooking oil
1 serving
diet pop
1 serving
diet pop
30
diet pop
1 serving
rib tips
1 serving
breakfast links
1 serving
veggie lunch meat
1 serving
macaroni dinner
1 serving
dessert wine
1 serving
cooking oil
1 serving
allergy friendly chocolate chips
1 serving
natural spices
1 serving
sugar
1 serving
artificial vanilla
1 serving
swerve sweetener
1 serving
swerve sweetener
1 serving
simple syrup
1 serving
swerve sweetener
1 serving
stevia
1 serving
natural spices
1 serving
natural spices
1 serving
natural spices
1 serving
monk fruit extract
1 serving
natural spices
1 serving
tagatose
1 serving
natural spices
1 serving
erythritol
1 serving
sugar alcohol
1 serving
xylitol
1 serving
sugar alcohol
1 serving
sugar alcohol
1 serving
sucralose
1 serving
artificial vanilla
1 serving
artificial vanilla
1 serving
artificial vanilla
1 serving
table sugar
1 serving
dutch processed cocoa
1 serving
natural spices
1 serving
stevia
1 serving
monk fruit extract
1 serving
tagatose
1 serving
sugar free jam
300
long pasta
1 serving
blood orange
1 serving
liquid smoke
1 serving
sugar
1 serving
digestive biscuits
1/10
table sugar
1 serving
sugar
1 serving
table sugar
1 serving
long pasta
1 serving
food dye
1 serving
sugar
1 serving
digestive biscuits
1 serving
sugar
1 serving
digestive biscuits
100
long pasta
1 serving
sugar
1 serving
table sugar
1 serving
healthy request cream of celery soup
1 serving
sugar
1 serving
sugar
1 cup
cup cake
1 serving
allergy friendly chocolate chips
1 serving
sugar
1 serving
erythritol
1 serving
xylitol
1 serving
sugar
1 serving
fat-free milk
1 serving
bulk sausage
1 serving
sugar
1 serving
collagen
1 serving
xylitol
1 serving
sugar
1 serving
great northern beans
1 cup
cup cake
1 serving
digestive biscuits
1 serving
real bacon bits
1 large
blood orange
1 serving
sugar
1 serving
sugar
1 serving
sugar
1 serving
artificial vanilla
1 serving
start here
1 serving
a guide to
1 serving
ketogenic
1 serving
ketogenic
1 serving
information
1 serving
keto
1 serving
keto
1 serving
calculator
1 serving
keto recipes
1 serving
snacks
1 serving
side items
1 serving
condiments
1 serving
success
1 serving
recommended
1 serving
kitchen
1 serving
specialty
1 serving
supplements
1 serving
exercise
1 serving
the books
1 serving
search
1 serving
start here
1 serving
information keto
1 serving
keto calculator
1 serving
keto recipes
1 serving
snacks
1 serving
side items
1 serving
condiments
1 serving
success
1 serving
recommended
1 serving
kitchen equipment
1 serving
specialty equipment
1 serving
supplements
1 serving
exercise equipment
1 serving
books
1 serving
the best and worst sweeteners
2019
updated sep 30th
1 serving
medical review by dr. jerrica sweetnich
4
k
2
k
1 serving
share
1 serving
tweet
1 serving
share this page
1 serving
close
4930
2
k
1 serving
tweet
1 serving
share
1 serving
types of sweeteners
1 serving
sweeteners to avoid completely
1 serving
however
1 serving
are keto sweeteners too to be true? the side of all sweeteners
1 serving
a positive effect on insulin levels
1 serving
causes no side effects
1 serving
has been found to be safe
1 serving
contains virtually no calories and net carbs
1 serving
contains no hidden sources of net carbs
1 serving
all marketing claims are backed up by research
1 serving
to help you sift through this complicated world of keto sweeteners
1 serving
what is gi
1 serving
gi
1 serving
type
1 serving
net carbs
1 serving
calories
? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
5
20
1 serving
allulose
? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
? 0 – 5 0 – 5 – 5 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
20
1 serving
inulin
? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1
150
? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
? 0 – 25 0 – 25 – 25 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
? 0 – 100 0 – 100 – 100 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
3
35
150
? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
5
20
13
60
240
1 serving
maltitol
36
67
270
? 0-80 0-80 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
aspartame
? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
85
352
1 serving
saccharin
1 serving
variable
94
364
63
100
387
1 serving
allulose
1 serving
inulin
? Stevia – GI: 0 Stevia – GI: 0 Stevia – GI: 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
contains no carbs
1 serving
needs to be combined
? Allulose – GI: 0 Allulose – GI: 0 Allulose – GI: 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
provides us
1 serving
relatively stable
1 serving
expensive
? Inulin – GI: 0 Inulin – GI: 0 Inulin – GI: 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
not to be confused
1 serving
can easily be
1 serving
rarely used in keto recipes
275
degrades when exposed to temperatures above degrees fahrenheit
20 g
? Monk Fruit – GI: 0 Monk Fruit – GI: 0 Monk Fruit – GI: 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
may act as an antioxidant and fight inflammation
1 serving
has zero carbs
1 serving
may be more expensive than other keto sweeteners
3
1 serving
can help improve cholesterol levels
1 serving
more expensive than other common keto sweeteners
1 serving
rarely used in keto recipes
1 serving
consider avoiding them altogether
1 serving
maltitol
? Erythritol – GI: 0 Erythritol – GI: 0 Erythritol – GI: 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
insulin levels
1 serving
has very few side effects at higher dosages
1 serving
may be helpful in preventing dental plaque and cavities
1 large
has a noticeable cooling sensation on the tongue
1 serving
some people may not tolerate it as as others
13
1 serving
is toxic and potentially lethal to pets
1 serving
may cause a slight decrease in ketone production
36
1 serving
many also complain of the laxative effects maltitol has. it's commonly associated