INGREDIENTS
7
duck leg
1 serving
milk
1 serving
baby peas
1 serving
baby peas
1 serving
baby peas
1 serving
baby peas
1 serving
baby peas
1 serving
milk
1 serving
baby peas
1 serving
baby peas
1 serving
baby peas
1 serving
baby peas
1 serving
baby peas
1 serving
orange sections
7
chicken feet
7
chicken feet
1 serving
frog legs
1 serving
chicken feet
1 serving
chicken feet
1 serving
bay leaf
1 small
pork links
1 serving
chicken feet
1 serving
chicken feet
1 serving
long pasta
2
chicken feet
3
salt
4
duck leg
5
chicken feet
6
standing rib roast
1 serving
chicken feet
1 serving
chicken feet
1 serving
frog legs
1 serving
frog legs
1 serving
frog legs
1 serving
chicken feet
1 large
chicken wing section
1 serving
extra firm tofu
1 serving
long pasta
1 serving
long pasta
7
part skim ricotta
1 serving
frog legs
1 can
frog legs
2
chicken feet
1 serving
chicken feet
3
salt
1 serving
salt
1 can
chicken wing section
4
duck leg
1 serving
chicken feet
1 serving
water
1
water
5
chicken feet
1 serving
great northern beans
1 serving
ice
6
standing rib roast
1 serving
standing rib roast
1 serving
chicken feet
1 serving
duck leg
1 serving
standing rib roast
1 serving
standing rib roast
1 serving
baby back ribs
1 can
duck leg
1 serving
frog legs
1 serving
rib tip
1 can
chicken feet
1 serving
menu
1 serving
pregnancy
1 serving
pregnancy fitness
1 serving
morning sickness
1 serving
postpartum
1 serving
breastfeeding
1 serving
birth
1 serving
pregnancy
1 serving
pregnancy fitness
1 serving
morning sickness
1 serving
postpartum
1 serving
breastfeeding
1 serving
birth
1 serving
search
1 serving
home
1 serving
postpartum
2019
stormy january 6
1 serving
sharing is caring
1 serving
1 l
your body is literally trying to recover after giving birth to a child
1 serving
unfortunately
1 serving
contents
1 serving
is it normal
1 serving
remedies
1
move around
7
wear support stockings
1 serving
you got this
1 can
retaining fluid can cause pressure and an uncomfortable feeling that no one likes
1 serving
while it's uncomfortable
1 serving
is it normal
1 serving
in a nutshell
1 serving
anytime your body undergoes anything out of the ordinary
1 serving
all of them may be uncomfortable
1 serving
keep in mind that swelling most times is just caused by the excess fluid that is found in the body
1 can
typically
1 serving
remedies
1 serving
we've found some of the best home remedies
1
move around
1 serving
course
1 serving
lift weights…
1 serving
but you you should get up and move
1 serving
start by making a pledge to get up and move
1 serving
that way
1 serving
quite contradictory to moving around more
1 serving
this applies to when you are already sitting down
1 serving
on the couch
1 can
do this as often as you can
1 serving
oh
1 can
as a matter of fact
1 serving
just remember that it's not forever
1 serving
you may be thinking that you don't want to put in any more fluid in your already swollen body
1 serving
how does that happen
1 serving
that way
1 serving
the more hydrated you stay
1 serving
without even realizing it
1 serving
not only that
15
so when they are swollen
1 can
in fact
1 serving
if you stand up and walk
7
wear support stockings
1 serving
support stockings are amazing
1 serving
the type of socks i'm talking are these socks
1 serving
these are actually the same ones i wore at work
1
thing these stockings though
1 serving
this means removing the socks completely and taking a thorough look
1 can
we suggest this
1 serving
a friend to take a look
1 stick
trying to stick your foot in the tube of the sock and pulling up
1 serving
you got this