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7 Ways to Relieve Swollen Feet After A C-Section

pregnantmamababylife.com
  • minutes
  • Serves

INGREDIENTS

7

duck leg

1 serving

milk

1 serving

baby peas

1 serving

baby peas

1 serving

baby peas

1 serving

baby peas

1 serving

baby peas

1 serving

milk

1 serving

baby peas

1 serving

baby peas

1 serving

baby peas

1 serving

baby peas

1 serving

baby peas

1 serving

orange sections

7

chicken feet

7

chicken feet

1 serving

frog legs

1 serving

chicken feet

1 serving

chicken feet

1 serving

bay leaf

1 small

pork links

1 serving

chicken feet

1 serving

chicken feet

1 serving

long pasta

2

chicken feet

3

salt

4

duck leg

5

chicken feet

6

standing rib roast

1 serving

chicken feet

1 serving

chicken feet

1 serving

frog legs

1 serving

frog legs

1 serving

frog legs

1 serving

chicken feet

1 large

chicken wing section

1 serving

extra firm tofu

1 serving

long pasta

1 serving

long pasta

7

part skim ricotta

1 serving

frog legs

1 can

frog legs

2

chicken feet

1 serving

chicken feet

3

salt

1 serving

salt

1 can

chicken wing section

4

duck leg

1 serving

chicken feet

1 serving

water

1

water

5

chicken feet

1 serving

great northern beans

1 serving

ice

6

standing rib roast

1 serving

standing rib roast

1 serving

chicken feet

1 serving

duck leg

1 serving

standing rib roast

1 serving

standing rib roast

1 serving

baby back ribs

1 can

duck leg

1 serving

frog legs

1 serving

rib tip

1 can

chicken feet

1 serving

menu

1 serving

pregnancy

1 serving

pregnancy fitness

1 serving

morning sickness

1 serving

postpartum

1 serving

breastfeeding

1 serving

birth

1 serving

pregnancy

1 serving

pregnancy fitness

1 serving

morning sickness

1 serving

postpartum

1 serving

breastfeeding

1 serving

birth

1 serving

search

1 serving

home

1 serving

postpartum

2019

stormy january 6

1 serving

sharing is caring

1 serving

pinterest

1 l

your body is literally trying to recover after giving birth to a child

1 serving

unfortunately

1 serving

contents

1 serving

is it normal

1 serving

remedies

1

move around

7

wear support stockings

1 serving

you got this

1 can

retaining fluid can cause pressure and an uncomfortable feeling that no one likes

1 serving

while it's uncomfortable

1 serving

is it normal

1 serving

in a nutshell

1 serving

anytime your body undergoes anything out of the ordinary

1 serving

all of them may be uncomfortable

1 serving

keep in mind that swelling most times is just caused by the excess fluid that is found in the body

1 can

typically

1 serving

remedies

1 serving

we've found some of the best home remedies

1

move around

1 serving

course

1 serving

lift weights…

1 serving

but you you should get up and move

1 serving

start by making a pledge to get up and move

1 serving

that way

1 serving

quite contradictory to moving around more

1 serving

this applies to when you are already sitting down

1 serving

on the couch

1 can

do this as often as you can

1 serving

oh

1 can

as a matter of fact

1 serving

just remember that it's not forever

1 serving

you may be thinking that you don't want to put in any more fluid in your already swollen body

1 serving

how does that happen

1 serving

that way

1 serving

the more hydrated you stay

1 serving

without even realizing it

1 serving

not only that

15

so when they are swollen

1 can

in fact

1 serving

if you stand up and walk

7

wear support stockings

1 serving

support stockings are amazing

1 serving

the type of socks i'm talking are these socks

1 serving

these are actually the same ones i wore at work

1

thing these stockings though

1 serving

this means removing the socks completely and taking a thorough look

1 can

we suggest this

1 serving

a friend to take a look

1 stick

trying to stick your foot in the tube of the sock and pulling up

1 serving

you got this