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Mediterranean Power Bowls with Smoky Red Pepper Sauce

Jamie Vespa MS, RD, LD/N
  • 60 minutes
  • Serves 3

INGREDIENTS

4 cups

Arugula or baby spinach

1

Bell pepper

1 cup

Cherry tomatoes

1 16 ounce can

Chickpeas

1

Cucumber, medium-sized

1/2 tsp

Garlic powder

1 tsp

Garlic power

1

Lemon, Juice of

1/3 cup

Parsley, fresh

1/3

Red onion

1/3 cup

Kalamata olives, whole

1 cup

Farro, dry

1/2 tsp

Paprika, smoked

1

jar Red peppers, roasted

1

Sea salt and black pepper

1 pinch

Sea salt and black pepper

2 tbsp

Olive oil, extra virgin

1

Olive oil, Extra virgin

1 tsp

Cumin

1/2 cup

Feta cheese, reduced fat