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New Low FODMAP - Maple sesame seed chicken

www.ibssano.com
  • minutes
  • Serves

INGREDIENTS

2 tbsps

olive oil

1 pinch

cayenne pepper

1 serving

salt and pepper

1

chicken thigh

1 tbsp

maple syrup

1 tbsp

sesame seeds

2 tbsps

olive oil

1

red chili

2 tbsps

fresh parsley